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Tennis elbow
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   Fitness -> Injuries and rehabMessage format
 
Peppepirat
Posted 2005-12-19 7:23 AM (#39200)
Subject: Tennis elbow


Hi!

Anyone know a good asana series for tennis elbow? I have found one on the net, but it´s actually for carpal tunnel syndrome, so it´s not exactly the same thing. It´s found at
http://www.yogatherapy.com/carptun.htm

So it would be nice to know, so that I can start fixing the problem......
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Active_One
Posted 2006-03-31 8:44 PM (#48463 - in reply to #39200)
Subject: RE: Tennis elbow


Not really sure but you may want to check this site...

http://www.tenniselbowtips.com

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Posted 2006-08-16 6:55 PM (#61855 - in reply to #39200)
Subject: RE: Tennis elbow


Are you referring to tendonitis of the elbow?
If that is what you mean then the prescription is rest. Anything ending in "itis" equals backing off and resting.

Are you still slinging the racket?



Peppepirat - 2005-12-19 4:23 AM

Hi!

Anyone know a good asana series for tennis elbow? I have found one on the net, but it´s actually for carpal tunnel syndrome, so it´s not exactly the same thing. It´s found at
http://www.yogatherapy.com/carptun.htm

So it would be nice to know, so that I can start fixing the problem......
Top of the page Bottom of the page
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