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What else do you do besides...
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stretchmeout
Posted 2009-10-13 5:57 PM (#119077 - in reply to #39465)
Subject: Re: What else do you do besides...


I lift weights 4 times a week and play basketball/Tennis on the weekends
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rafalweb
Posted 2010-05-18 4:24 PM (#122980 - in reply to #39465)
Subject: RE: What else do you do besides...


Hello newbie....I've traditionally been a body-weight exerciser, but I take advantage of my workplace gym and pool during lunch. I also LOVE my suspension trainer......


I do yoga in between the other training days....so 3 days some kind of exercise other than yoga, and three days yoga, one day of just vegging..
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abu1882
Posted 2012-01-22 3:16 AM (#209879 - in reply to #39465)
Subject: Re: What else do you do besides...


Member

Posts: 7

It is a perfect balance between body exercise and yoga. Keep it up
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