| I've had some really interesting experiences teaching lately...It all started when I went into a class totally unprepared, nothing planned, not even thinking of what I would do. I had been upset about a sick animal of mine and had been up crying the night before, so I felt pretty wiped out. When I began teaching, it felt like I wasn't teaching...it just came through me. Everything flowed. And the class was great!
I've been teaching very much like this -- letting myself be "out" of the picture and moving very intuitively -- and since then, at the beginning of classes, during warm ups, the inside of me...my torso...get really really HOT. It's so strange that I don't dare say anything (normally, I'd say, "It's getting hot in here!" or something like that) because my students would think I was nuts. In about 5 - 10 minutes, the heat goes away.
Kundalini energy? Some kind of energy. But why then? Why at the beginning of class, and then it disappears....
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| SiriusSpirit - 2006-10-13 7:06 AM
I've had some really interesting experiences teaching lately...It all started when I went into a class totally unprepared, nothing planned, not even thinking of what I would do. I had been upset about a sick animal of mine and had been up crying the night before, so I felt pretty wiped out. When I began teaching, it felt like I wasn't teaching...it just came through me. Everything flowed. And the class was great!
I've been teaching very much like this -- letting myself be "out" of the picture and moving very intuitively -- and since then, at the beginning of classes, during warm ups, the inside of me...my torso...get really really HOT. It's so strange that I don't dare say anything (normally, I'd say, "It's getting hot in here!" or something like that) because my students would think I was nuts. In about 5 - 10 minutes, the heat goes away.
Kundalini energy? Some kind of energy. But why then? Why at the beginning of class, and then it disappears....
????
Thoughts for you to consider:
a) It is natural that you feel hot at the beginning only because that is what you are trying for, warming up.
b) Since you are letting natural flow to occur, your perception of warm up is better.
c) Once the warm up takes place and time passes, your relative feel of warm up is no more there. Also, after that you are focussing on poses.
d) Kundalini rising does not make body warm.
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Heat generating in body
