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Ujjayi, Bandha, and growth hor
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Nick
Posted 2007-03-10 6:16 AM (#79774)
Subject: Ujjayi, Bandha, and growth hor



20005001002525
Location: London, England		Hi all,
Just came across this article, might be another rationale for ujjayi breathing and bandha. Intersting stuff.
http://www.dragondoor.com/articler/mode3/299/

Nick
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jonnie
Posted 2007-03-10 7:36 AM (#79775 - in reply to #79774)
Subject: RE: Ujjayi, Bandha, and growth hor


Hi Nick,

Aaron Ellis is a student of crazy Pavel Tsatsouline.

I noticed that he cites Thomas Kurtz in the references. Are you familiar with his work?

When I was 18, I went from not being able to touch my toes to achieving full splits in just over six months following Kurtz's routine.

Jonathon
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Nick
Posted 2007-03-10 8:01 AM (#79777 - in reply to #79775)
Subject: RE: Ujjayi, Bandha, and growth hor



20005001002525
Location: London, England		Hi Jonnie,
Yep, I noticed that-and I believe that Pavel follows the work of Stuart Mcgill, as I do-there's some kind of bizarre family tree going on

Nick
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jonnie
Posted 2007-03-10 11:19 AM (#79794 - in reply to #79774)
Subject: RE: Ujjayi, Bandha, and growth hor


We could start a kettlebell Yoga cult.

With the right management it could be MASSIVE!!
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Nick
Posted 2007-03-10 11:56 AM (#79801 - in reply to #79794)
Subject: RE: Ujjayi, Bandha, and growth hor



20005001002525
Location: London, England		Hi Jonathon,
My body is like one big kettlebell in some of those postures, thank you very much

Nick
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