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Lifting Forward/Back
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Hehet
Posted 2007-03-19 12:12 PM (#80444)
Subject: Lifting Forward/Back


I hope i'm not in the wrong section to be asking this

I know there's a thread around here somewhere about how to create the action in your abdominals and arms to do the lift back from Uttanasana to Chaturanga and forward from DownDog to Uttanasana. Can someone tell me where it is? Or just repeat the advice?


Edited by Hehet 2007-03-19 12:28 PM
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Hehet
Posted 2007-03-19 12:26 PM (#80450 - in reply to #80444)
Subject: RE: Lifting Forward/Back


i actually found an answer in the Power Yoga section- thanks anyway!
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Nick
Posted 2007-03-20 2:06 AM (#80508 - in reply to #80450)
Subject: RE: Lifting Forward/Back



20005001002525
Location: London, England		Hi Shakira,
give us a shout if you can't find what you are looking for

Nick
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