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BOSU ballast ball
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OrangeMat
Posted 2007-05-31 7:46 AM (#87967)
Subject: BOSU ballast ball


Anyone know from this new product? Essentially it's a stability ball filled with some sand to add weight, or ballast, as the inventors call it. Here's a link to a video about it:

http://www.bosupro.com/scripts/cgiip.exe/WService=bosupro/itemdetl.html?item=18250-1a#VD

I know the promoters, having done various fitness workshops and trainings with them. I use stability balls and the BOSU balance trainer with my clients and I'm very pleased with those products. But I also use medicine balls, so I wonder if this new product is redundant.

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joscmt
Posted 2007-05-31 1:42 PM (#88025 - in reply to #87967)
Subject: RE: BOSU ballast ball


Seems like a combo of things you already have. I wouldn't spend the money.
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