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Yoga in Costa Rica
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nirielle
Posted 2007-07-09 10:15 AM (#90983)
Subject: Yoga in Costa Rica


Follow Your Bliss Yoga in Costa Rica with Tanya Barach August 26-31, 2007. Bring your body and soul back into balance with six days of mindful Hatha Vinyasa flow yoga classes twice daily. Classes include sequences for awakening the chakras, Pranassage techniques for partner yoga, and heartopening guided meditations. All classes will be held in the Nosara Yoga Institute’s Treetop Pavilion. Package includes six nights accommodations nestled in the rainforest just steps from the Pacific Ocean. $850/per person, single or double occupancy. Price does not include meals or travel.

Enjoy the magic of Costa Rica’s Pacific Coast paradise and Nosara’s beach community with world-class surfing for beginners and seasoned surfers on Costa Rica’s famous Playa Guiones. Experience outdoor yoga in the rainforest with views of the Pacific Ocean.

Tanya’s classes combine a love of asana, pranayama, chakra balancing and mantra based meditation to create a yoga practice of awareness and exploration. She is certified by The Chopra Center where her teachers include Deepak Chopra and Claire Diab. Tanya is also a student of Dharma Mittra, Don & Amba Stapleton, and yogi master Sadhguru Jaggi Vasudev. She is a practitioner of Pranassage, a synthesis of yoga and bodywork developed at the Nosara Yoga Institute. Tanya teaches yoga and meditation classes at the Chopra Center & Spa in New York City. Contact Tanya at nirielle@hotmail.com or (917) 318-2911 for more information.
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