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Lot of gas trouble
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kk_vid
Posted 2007-08-17 2:41 PM (#94322)
Subject: Lot of gas trouble


I am having lot of stomach ache and uneasiness because of gas trouble. Is there any asana that I can perform to alleviate my symptoms? Also does Vamana dhouti help?
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TampaEric
Posted 2007-08-17 2:45 PM (#94324 - in reply to #94322)
Subject: RE: Lot of gas trouble


Wind removing posture. child and downdog..
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jonnie
Posted 2007-08-17 3:14 PM (#94325 - in reply to #94322)
Subject: RE: Lot of gas trouble


When you mention Vamana dhouti, are you refering to the cleansing exercsie which involves drinking salt water and then inducing vomiting?

If so, it's unlikely that this technique will help gas.

Firstly, examine your diet and make any appropriate changes, then practise the asana that Eric recommends.

I would not advise practising any of the shatkarmas/kriyas unless advised and taught by an experienced teacher.

Jonathon
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kk_vid
Posted 2007-08-17 4:40 PM (#94331 - in reply to #94324)
Subject: RE: Lot of gas trouble


TampaEric - 2007-08-17 2:45 PM

Wind removing posture. child and downdog..


thanks. Windremoving posture - is there any link to how to do this posture?
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kk_vid
Posted 2007-08-17 4:41 PM (#94332 - in reply to #94325)
Subject: RE: Lot of gas trouble


jonnie - 2007-08-17 3:14 PM

When you mention Vamana dhouti, are you refering to the cleansing exercsie which involves drinking salt water and then inducing vomiting?

I would not advise practising any of the shatkarmas/kriyas unless advised and taught by an experienced teacher.

Jonathon


Yes , I am referring to cleansing exercise after drinking salt water. I have performed this few times (once or twice an year) before.. But wasn't sure if this would help with gas problem.
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TampaEric
Posted 2007-08-17 4:43 PM (#94333 - in reply to #94331)
Subject: RE: Lot of gas trouble


http://www.bikramyogaportsmouth.com/byp/26-postures/wind-removing-pose--avanamuktasana.html
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kk_vid
Posted 2007-08-17 4:54 PM (#94334 - in reply to #94333)
Subject: RE: Lot of gas trouble


Thanks Eric. What is the asana name for downdog and child's pose?
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tmarques
Posted 2007-08-17 5:48 PM (#94335 - in reply to #94322)
Subject: RE: Lot of gas trouble


Adho mukha svanasana and Balasana

Do you normally have gas problems or is it something that arises during your yoga practice?
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kk_vid
Posted 2007-08-17 11:01 PM (#94354 - in reply to #94335)
Subject: RE: Lot of gas trouble


tmarques - 2007-08-17 5:48 PM

Adho mukha svanasana and Balasana

Do you normally have gas problems or is it something that arises during your yoga practice?


I normally have gas problems.. but it has been for last one week.. this time it is associated with stomach ache.. and little constipation
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tourist
Posted 2007-08-18 10:48 AM (#94370 - in reply to #94354)
Subject: RE: Lot of gas trouble



Expert Yogi

Posts: 8442
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There must be hundreds of ways to approach this problem without induced vomiting. Please be sure you have tried all of them before assuming this practice would be useful to you. Start with seeing a medical doctor and go through all the alternative healers if you need to. Make your diet very "clean" and do a regular asana practice for a good 6 months and let us know how you feel then. Be safe.
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fechter03
Posted 2007-08-18 1:24 PM (#94388 - in reply to #94322)
Subject: RE: Lot of gas trouble


Extreme Veteran

Posts: 475
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Location: canada		tourist, that sounds like something neel would say..
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tourist
Posted 2007-08-18 6:11 PM (#94402 - in reply to #94388)
Subject: RE: Lot of gas trouble



Expert Yogi

Posts: 8442
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Great fechter - that is exactly what I was going for
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Posted 2007-08-18 10:17 PM (#94410 - in reply to #94322)
Subject: RE: Lot of gas trouble


Such a thing cannot be fully addressed via asana alone.
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