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four-part pelvic breath
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OrangeMat
Posted 2007-08-22 9:05 AM (#94702)
Subject: four-part pelvic breath


Does anyone know what this is? Three-part breathing I know, but four?? Thanks!

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jonnie
Posted 2007-08-22 9:12 AM (#94706 - in reply to #94702)
Subject: RE: four-part pelvic breath


I would guess that it's refering to viloma pranayama.

Jonathon
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OrangeMat
Posted 2007-08-22 9:33 AM (#94712 - in reply to #94706)
Subject: RE: four-part pelvic breath


Thanks, jonnie. I think the term "pelvic" is what threw me.
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jonnie
Posted 2007-08-22 11:24 AM (#94727 - in reply to #94702)
Subject: RE: four-part pelvic breath


yes, obviously we can't physically breath into the pelvis, though it is often used as a cue in viloma pranayama for the first part of the breath.

Jonathon
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