Viewing a thread - sharing an experience :: the YogiSource.com forums



	Search:



Site Areas	store	\|	articles	\|	forums	\|	studios	\|	vacations

	yoga \| massage \| fitness \| wellness \| meditation

Welcome to the new Yoga.com Forums home!
For future visits, link to "http://www.YogiSource.com/forums".
Make a new bookmark.
Tell your friends so they can find us and you!

Coming soon ... exciting new changes for our website, now at YogiSource.com.

Search | Statistics | User Listing

View All Forums

You are logged in as a guest. ( logon | register )

sharing an experience Moderators: Moderators Jump to page : 1 Now viewing page 1 [25 messages per page]	View previous thread :: View next thread
Yoga -> General Yoga	Message format

tubeseeker

Posted 2007-08-24 8:50 PM (#94987)
Subject: sharing an experience

well for the last week I had felt in my negative mode, which I get in.
but I have still done my practice of asanas, breathing, and meditation
I had also changed my diet in the last couple of weeks, some more rice and beans and vegtables. so after being stuck for basically the whole week, meaning normal release of bodily wastes, it seems to have gotten released, I wont go into details on that.;) After that had gotten released, a lot of my negative emotions seem to have went with it. I had observed this in myself before a few months ago. the more times this happens the more I observe, the more I learn, the more questions I will ask, and the more I will learn from those answers as well. I will discuss this on monday with the teacher of the yoga class I will be attending

So the main points I am getting personally from this is
body can affect mind, when body gets stuck mind may get stuck.
be observant when you make a change in diet if it changes a pattern in daily elimination routine your emotions may go with it as well

who knows maybe there is a correlation or maybe not

Just thought I would share an experience,

Jump to page : 1
Now viewing page 1 [25 messages per page]

Search this forum
Printer friendly version
E-mail a link to this thread

(Delete all cookies set by this site)