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most well rounded book Moderators: Moderators Jump to page : 1 Now viewing page 1 [25 messages per page]	View previous thread :: View next thread
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tubeseeker

Posted 2007-08-27 7:13 PM (#95194)
Subject: most well rounded book

If you had someone whom you knew would not go to a yoga class and would only begin on their own and had to choose one book for a beginner that outlines a good routine, not one that is 2 hours long, and has some beginning breathing teachniques what book do you think is the most basic but most complete, for an age range between 20-50 of people who dont have a serious physical issue?

any ideas on a good intermediate book for those who want to take it a step farther?

thanks
seeker

GreenJello

Posted 2007-08-27 8:14 PM (#95196 - in reply to #95194)
Subject: RE: most well rounded book

I think that "The Heart of Yoga" by Deschikar was a really well rounded book on yoga. I also think that "Yoga the Iyengar Way" is pretty good, lots of nice pictures.

joscmt

Posted 2007-08-28 10:34 AM (#95215 - in reply to #95194)
Subject: RE: most well rounded book

I originally read the title as "most well rounded back"

I like Desikachar's book too!

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