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question Moderators: Moderators Jump to page : 1 Now viewing page 1 [25 messages per page]	View previous thread :: View next thread
Yoga -> General Yoga	Message format

tabula_rasa

Posted 2007-10-08 8:25 PM (#97573)
Subject: question

I'm wondering what would be a good source of food for high energy and stamina? (of course sugar and caffein isn't considered good). I would've posted this under food and nutritions but this part of forum seems more frequent for someone to give me some insight. Thanks.

kulkarnn

Posted 2007-10-09 6:49 AM (#97583 - in reply to #97573)
Subject: RE: question

Any source of food is ONLY as useful as one can digest and internalize it in their system. Otherwise, the source itself is helpless.

priyankeshu

Posted 2007-10-16 11:56 PM (#98022 - in reply to #97573)
Subject: RE: question

Some Stamina building foods/herbs are (Note: dont take it without a doctor's suggestion this is a general view)

Shilajit (For nervous system its also known as Indian Viagra)
Ashwagandha (Digestive System)
Tulsi (Oxidise the body)

other than this Kriya Yoga Helps a lot in purifying the body which helps in building stamina and gaining srength

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