|
|
| I think that the basic rule of Warm Yoga is that everything is "just right", as in Goldilocks, except without bears. (OK, with optional bears.)
|
|
| |
|
| Does the rule about staying awake in savasana apply in warm yoga? I can feel my eyelids drooping just reading about it 
Also, is partner yoga advocated during quilt-work?
Fee |
|
| |
|
| Quilt work? Yay, are we having a quilting bee too? Then we should have partners. Or you mean the work done during savasana in the quilt? Then you want to be bundled up with a partner? You want to be bundled up with a bear?  |
|
| |
|
| This advanced stage of Shavasana Practice with a Quilt and Quilting Bee is called Yoga Nidra in Warm Yoga. Do not confuse that with just Shavasana. But, one should not worry too much at the beginning. Just walk in, buy some Honey from NC, quilt from upstate NY, yoga class from Vienna, etc. And, all things fall into place. In other words, Warm Yoga takes care of you more than you can take care of yourself!
bstqltmkr - 2007-12-04 7:02 AM
Quilt work? Yay, are we having a quilting bee too? Then we should have partners. Or you mean the work done during savasana in the quilt? Then you want to be bundled up with a partner? You want to be bundled up with a bear? |
|
| |
|
| The latter *lol*
Fee
bstqltmkr - 2007-12-04 12:02 PM
Quilt work? Yay, are we having a quilting bee too? Then we should have partners. Or you mean the work done during savasana in the quilt? Then you want to be bundled up with a partner? You want to be bundled up with a bear? |
|
| |
|
Expert Yogi
Posts: 8442
    
| If we are practicing yoga with warmth and quilts,the only bears I would be interested in having would be of the teddy variety  |
|
| |
I feel cold after Yoga !!
