| I have worked with people of this kind. I can only help in private person to person class. I am in Virginia. You can find others who can definitely help you. But, I doubt whether such a help can be given without seeing you in person. It is almost the same as getting PT without going to a PT.
Sy Kling - 2007-11-30 3:16 PM
In August I had a type 5 shoulder separation that needed surgery to repair. I am now in my third month of PT and am feeling stronger. My range of motion is still limited (I cannot lift my left arm over my head yet).
I have been able to do some poses, but I do not think I am ready to attend a class.
I was wondering if anyone has any experience with this type of injury/surgery.
Also, if anyone can recommend poses that will help with the flexibility of my shoulder.
Thanks!
Edited by kulkarnn 2007-11-30 5:35 PM
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Shoulder Separation
