YogiSource.com my account | view cart | customer service
 Search:    
Welcome to the new Yoga.com Forums home!
For future visits, link to "http://www.YogiSource.com/forums".
Make a new bookmark.
Tell your friends so they can find us and you!

Coming soon ... exciting new changes for our website, now at YogiSource.com.

Search | Statistics | User Listing View All Forums
You are logged in as a guest. ( logon | register )



ashtunga vs. Power
Moderators: Moderators

Jump to page : 1
Now viewing page 1 [25 messages per page]
View previous thread :: View next thread
   Yoga -> Ashtanga YogaMessage format
 
Ram
Posted 2007-12-26 12:22 PM (#101090)
Subject: ashtunga vs. Power


curious what the difference is. what is the philosphy behind Ashtunga?
Top of the page Bottom of the page

Posted 2007-12-26 12:53 PM (#101096 - in reply to #101090)
Subject: RE: ashtunga vs. Power


Primarily Power Yoga is a more freely structured version of ashtanga initially developed by Beryl Bender Birch to cater to we Yanks. It's derivitives are often called "Vinyasa Flow."

I've found that unless I weighed under 100 lbs and been practicing ashtanga since my youth, adhereing only to ashtanga would be a frustrating experience. Now Power I can do.

I won't go into the philosophy behind ashtanga; no time or room on this venue but there are myriad souces and books and teachers out there.

Top of the page Bottom of the page
anuj
Posted 2007-12-27 3:31 AM (#101133 - in reply to #101090)
Subject: RE: ashtunga vs. Power


Astanga yoga is more powerful , deep and traditional.
Its give u a very scientific way of self realization.
Top of the page Bottom of the page
iandicker
Posted 2007-12-27 8:03 AM (#101142 - in reply to #101133)
Subject: RE: ashtunga vs. Power


And it makes you shoot fire from your arms. Nice pic Bruce. Didn't realise you were a superhero!

Ian
Top of the page Bottom of the page

Posted 2007-12-27 3:49 PM (#101170 - in reply to #101133)
Subject: RE: ashtunga vs. Power


anuj - 2007-12-27 2:31 AM

Astanga yoga is more powerful , deep and traditional.
Its give u a very scientific way of self realization.


please elaborate?
Top of the page Bottom of the page
Jump to page : 1
Now viewing page 1 [25 messages per page]
Jump to forum :
Search this forum
Printer friendly version
E-mail a link to this thread


(Delete all cookies set by this site)