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MEMORY
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atif dar
Posted 2008-01-15 8:05 AM (#102015)
Subject: MEMORY


Hi all,

I have problem that some times i forget things
when i am talking my mind goes blank and i forget what i am asking
some times i forget where i left my things.I want to know some asnas
wich help me to improve my memory is it possible by meditation

Waiting for your kind advice
Regards,
Atif
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kulkarnn
Posted 2008-01-15 9:47 AM (#102019 - in reply to #102015)
Subject: RE: MEMORY


Atif: Asanas do not imrove memory. Meditation does, but only if it is done with a proper context. PM me. I need to know lots of things, mostly private.
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Posted 2008-01-15 1:34 PM (#102035 - in reply to #102015)
Subject: RE: MEMORY


This may improve by adding more root vegetables to your diet.
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kristi
Posted 2008-01-15 2:57 PM (#102041 - in reply to #102015)
Subject: RE: MEMORY


Veteran

Posts: 258
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I just have a feeling (NOT as an expert!) that forward bending asanas with forehead resting on the floor or on a prop, somehow improve/help the memory a little bit, only by at least relaxing/clearing your mind.
Kristi
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kristi
Posted 2008-01-15 2:58 PM (#102042 - in reply to #102015)
Subject: RE: MEMORY


Veteran

Posts: 258
1001002525
I just have a feeling (NOT as an expert!) that forward bending asanas with forehead resting on the floor or on a prop, somehow improve/help the memory a little bit, only by at least relaxing/clearing your mind.
Kristi
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