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Yoga -> Ashtanga Yoga	Message format FlatThreadedNested

yoga-addict	Posted 2008-04-10 5:44 PM (#106109) Subject: ---
Veteran Posts: 243	good advice everyone- thanks! I think to a certain extent she is trying to help people move past their comfort zones. I feel in trikonasana I don't need to grab for the toe/floor just yet, but I will try a bit more with utthita padangustasana.

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