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Sat nam Moderators: Moderators Jump to page : 1 Now viewing page 1 [25 messages per page]	View previous thread :: View next thread
Yoga -> Kundalini Yoga	Message format

Bay Guy

Posted 2008-09-16 9:46 PM (#110861)
Subject: Sat nam

Expert Yogi

Posts: 2479
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Location: A Blue State

Sat Nam!

Anyone out there doing kundalini yoga? Love to hear more about it...

... bg

Edited by Bay Guy 2008-09-16 9:47 PM

kulkarnn

Posted 2008-09-16 11:09 PM (#110865 - in reply to #110861)
Subject: RE: Sat nam

Dear Brother BG: It will be very difficult for you to find a student of KY who can explain what is the philosophy behind that practice, I mean KY style, not K in general.

As against my general statements, I advise you to go to Border's and browse through books by the KY founders and senior teachers, and make out what is possible. This can be slightly involved, but that shall satisfy you in terms of getting a good idea about it.

Best Luck.

Bay Guy - 2008-09-16 9:46 PM

Sat Nam!

Anyone out there doing kundalini yoga? Love to hear more about it...

... bg

Sati Suloshana

Posted 2008-10-01 9:00 PM (#111163 - in reply to #110861)
Subject: RE: Sat nam

The short answer is, they like a lot of breath work, kapalabati / breath of fire, & they do it in the poses. It is energizing. I don't like it myself. Some traditions don't like exposing beginners to this kind of intense breathing. It is reputed to disrupt the emotional body.

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