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12/08-Brazil-Adv. Prenatal
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Posted 2008-10-23 10:44 AM (#111565)
Subject: 12/08-Brazil-Adv. Prenatal

Dec 4th - Dec 12th 2008

Register today, only a few spots left. Visit refelectionsyoga.com for application and registration information. (or e-mail jilian@reflectionsyoga.com)

The Reflections Yoga Prenatal Yoga Teacher Training is more then just a course in asanas. It is our deepest intention to teach you how to care for the burgeoning mothers that will come to your classes.

Enjoy 8 days of Training at the Pousada Casa do Ceo, Praia do Rosa : a small village beach resort in the South of Brazil, (Santa Catarina region) a magical place with diverse landscapes and great natural beauty. Perfect for the connection to nature we will be needing. A great place to nurture yourself, allowing time for your own retreat and spiritual growth.

Many mothers come to yoga for the first time during pregnancy. Often they are afraid of what they are experiencing in their bodies and worried about their future journey toward motherhood.
We will prepare you to guide them through this process and to help them to foster a love for the miracle that their body is preparing for. Through this practice of yoga we will awaken their innate wisdom and move them through this precious time consciously and with appreciation and understanding for the beauty of childbearing.

This Prenatal Yoga Teacher Training is part of our advanced training course. During this course you will gain the skills needed to teach:

• Prenatal and postnatal Asanas (Poses) and Pranayama (Breathwork)
• Contra-indicated poses during pregnancy and dispelling the myths
• Asana modifications for pregnancy and alternative poses including how to use props to help modify asanas for pregnancy
• Therapeutic flying for expectant mothers
• Sideline and seated Thai massage
• Guided meditation and mother/child bonding techniques
• Study of the Gita
• Relaxation techniques
• Childbirth preparation exercises and labor support skills
• Anatomical and physiological changes during pregnancy and how it relates to yoga
• Explanation of fetal positions.

For more information please visit: www.reflectionsyoga.com or e-mail jilian@reflectionsyoga.com
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