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Guatemala Summer '09 ~ Become a Certified Yoga Instructor
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JMCuska
Posted 2009-03-18 8:45 PM (#114703)
Subject: Guatemala Summer '09 ~ Become a Certified Yoga Instructor


Reflections Yoga 200 Hr. Yoga & Thai Massage Training
Guatemala
July 23rd- Aug 18th 2009

Visit our website for more information and an application: http://reflectionsyoga.com/training-200hr.php

This teacher training is fully registered with the Yoga Alliance

Paula developed Reflections Yoga as a way to merge what she found most inspiring in other practices of yoga and energetic healing with her own personal truth. Reflections yoga focuses on understanding the relationship of the alignment of the mind and body. Working in this way helps us to feel that we move not just from our muscles and joints but also from the support of our inner body. As our understanding deepens we can discover how our movements are a reflection of our mental state. Working with our physical, mental and energetic bodies all at the same time helps us to move toward real change.

We will learn the asanas in their classic form as well as from a developmental perspective; offering a deep understanding of why the body moves as it does. We will also see that movement or asana can start from the inner or outer body. Movement initiated from the inner body can be an expression of the organs, bringing awareness and health to the deeper systems of the body.

With this understanding we will begin to explore the body from a therapeutic perspective, applying the breath, Thai massage and some yoga therapeutic techniques.

To view the breathtaking scenery and accommodations visit:www.villasumaya.com

Cost:
The cost of the one month program will be $3800. Classes, accommodations and food and boat transfer, one weekly hot tub and sauna are included in the price of the training. This price is based on double occupancy

Please visit www.reflectionsyoga.com or e-mail jilian@reflectionsyoga.com for more information!
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