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Bilateral Inguinal canal surgery
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   Fitness -> Injuries and rehabMessage format
Jagadish das
Posted 2010-09-17 4:24 PM (#125107)
Subject: Bilateral Inguinal canal surgery

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Trying to recover from one of these 3 days. Doing some pranayama but not with full and deep inhalations. Being gentle on myself. Any suggestions to speed up recovery.


Edited by Jagadish das 2010-09-17 4:25 PM
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