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i have a question..please answer
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Jack
Posted 2010-10-31 1:31 PM (#125865)
Subject: i have a question..please answer


New User

Posts: 1

I am new to this site.I didn't know where to post this so i saw the OT forum and decided to post here. I am going to start off by introducing myself i am a 23 year old male. I have an anxiety disorder since 6 years. Here is my question. I was on some site and and it had some techniques to heal your chakra's .. There was one for the base chakra where you have to patch base chakra energy leaks. it was something like imagine covering the energy leak from tailbone with a patch.then imagine you can go beneath the energy and make it reverse so it goes up to your body through the tailbone or something. Was this safe to do? there were 2 other techniques to open crown chakra and activate 3rd chakra... I only tried the base chakra one.. Was i suppose to do all three together? I feel anxious and kind of worried if i did the base chakra one right. Do you guys think it was safe ? Please answer.. Thanks.

I have a link but not sure if this site allows to post links from other sites?
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tourist
Posted 2010-11-01 10:07 AM (#125879 - in reply to #125865)
Subject: RE: i have a question..please answer



Expert Yogi

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Jack - please do NOT do any chakra work without expert help and guidance. A good asana (basic yoga) class would be safer and probably more helpful. and no, please don't post links. For newcomers to the board I typically delete all posts with links as they have a strong tendency to be spam. Good luck!
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