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Ashtanga Yoga: The Practice Manual
Ashtanga Yoga: The Practice Manual
Price:  $28.95

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Description
Here is the most "User-Friendly" yoga book available! This book by David Swenson contains the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana.

Spiral bound to easily remain open while practicing, it contains over 650 photos with clear instructions and commentary. A great book for all levels of practitioners to enjoy. Teachers will find it to be an invaluable tool to share with their students. Practitioners say that this is one of the best, most comprehensive presentations of Ashtanga one could hope to find.

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   weight: 3 Lbs.   
 
 • An Illustrated Guide to Personal Practice
 • The Primary & Intermediate Series plus Three Short Forms
 • 263 Pages/Hardcover
 

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