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Journey into Power by Baron Baptiste
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Description
How to sculpt your ideal body, free your true self, and transform your life with yoga. Shed unwanted pounds and negative thinking, gain strong, lean muscles, inner calm, composure, laser-like mental clarity and focus. Five-part program: Rewiring Your Mind, Daily Power Yoga Practice, Cleansing Diet, Meditation for Truthful Living, and Journeying Into Real Life. Inspiration to live life authentically. "Every single one of us is suffering from the same problem," says Baron Baptiste. "We are not living from our authentic selves.
" Journey into Power offers more than yoga poses; it also aims to "rewire your mind" and "recharge your spiritual batteries."
Here are just some of the benefits you can expect from using this book:
Strong, lean muscles and a shedding of unwanted pounds.
Laserlike mental clarity and focus.
An easy release of the beliefs and habits that hold you back.
An inner oasis of calm and composure.
Inspiration to live authentically every day of your life.
(9.2 x 7.4 x 0.6 inches / 224 pages. Paper)
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