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Green Smoothie Revolution
Green Smoothie Revolution
Price:  $14.95

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Description
Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia,sluggishness, or any host of symptoms caused by nutritional deficiency.

Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets. Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenkore introduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 150 recipes, Green Smoothie Revolution offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water;blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.

Author Biography:
Victoria Boutenko teaches classes on raw food all over the world, and is an adjunct professor at Southern Oregon University. Her (and her family’s) teachings have inspired raw food communities everywhere. A regular contributor to such publications as Get Fresh, Just Eat an Apple, Alive, and Natuurstemmingen, she lives in Ashland, OR.
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 • “The book is crammed with recipes, but the basic idea is easy to run with.”—Star News
 • “What a great resource for overall health and nutrition!”—Naptime Reviews
 • "Raw foods can be intimidating but this is such an easy first step.”—Best-SellingBooks.com
 • 184 pages
 

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