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Pranayama : : Preparations and Beginnings
Price:  $18.00

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Description
Richard Rosen from Yoga Journal writes:

"While the yoga market is flooded with videos on asana instruction, there's a real paucity of offerings on pranayama, which is, after all, the core practice of hatha yoga. That's why it's such good news that John Schumacher, one of the most experienced Iyengar instructors around, has dedicated the third volume of his audio series to pranayama."

"The instruction and sequencing here is strictly Iyengar style... John Schumacher's approach adheres closely to tradition..."

"This CD constitutes an important addition to the store of recorded yoga instruction. Whether you're a raw beginner or a veteran, and regardless of your preferred school of yoga, the information provided here will serve you well as a foundation for your pranayama practice."

On this CD, John provides instruction in the basics of the practice of pranayama. Click on small image to enlarge the view.
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