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Foundations – Standing Poses : : Upright and Inverted

Price:  $18.00

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Description
John covers, in this audio CD, standing poses and inversions for a vigorous practice that will challenge you and teach you finer points of Iyengar practice. Enjoy seeing the world from a new perspective-upside down! Learn a correct and safe way to do inversions.

On this CD, John provides instruction in the yoga for standing poses and inverted poses. Click on small image to enlarge the view.
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 • Thorough teaching with clarity
 • YogiSource.com Advisory Board Member John Schumacher teaches yoga around the world
 • Follow along with this audio program
 

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