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Vinyasa Flow Yoga with Seane Corn

Price:  $19.98

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Description
Take dynamic yoga to a deeper level by integrating rhythmic breathing with conscious movement. Vinyasa flow yoga teaches you to move from moment to moment with complete awareness as you increase strength and flexibility. An intimate introduction to flow yoga from nationally recognized teacher Seane Corn, with a one hour asana sequence, breathing practices and bonus interview. Click the small picture to enlarge the view of the cover.(DVD 2 hrs. 22 min.)
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 • Exhilarating for anyone who seeks more than a physical practice.
 • Includes the full practice guided without verbal instruction
 • Fine for beginners and beyond
 

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