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Balanceball Weight Loss - Suzanne Deason

Price:  $14.98

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Description
Pilates-influenced routines on the Balance Ball to build muscle strength and tone are combined with nutrition advice.

Deason's careful attention to body mechanics and breathing helps you to tune into your body and train your mind and muscles to work together for a happier, healthier you!(DVD / 55 minutes / Eating to Burn Fat Guide)

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