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Yoga: The Iyengar Way

Yoga: The Iyengar Way
    Normally $24.95
    On Sale at $21.15

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The photos in this well put together book are in color. They are large, and Beautifully arranged. Beginners can follow along and the more advanced will have finer detailsof technique to learn from.

Also included are sections on pranayama (yogic breathing), meditation, and the history and philosophy of yoga. Forward to the book is written by BKS Iyengar.
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