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Kundalini Yoga with Gurmukh Khalsa

Kundalini Yoga with Gurmukh Khalsa
Price:  $14.98

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Awaken your spirit and discover your true potential with kundalini yoga. Kundalini is a powerful spiritual energy that lies within us all. Based on ancient healing techniques from India, kundalini yoga helps you unlock this energy, strengthen your body, still your mind and set your spirit free. A yoga practice to help you thrive amid the challenges of today's stress-filled world.

You will like the instruction Gurmukh provides. Kundalini yoga is called the Yoga of Awareness. You will come to understand what you need to improve the quality of your life.

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 • Gurmukh presents Kundalini Yoga in a format that is very easy to follow.
 • Leads viewers through a Kundalini yoga session intended to promote fitness and relaxation.
 • Employs quick movements from position to position.
 • Increases heart rate through different positions such as kicks and lifts.

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