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Guided Meditation by Sri Swami Satchidananda CD

Guided Meditation  by Sri Swami Satchidananda CD
Price:  $16.95

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Led by Sri Swami Satchidananda, this CD can enhance any meditator's practice. Instruction in five techniques––gazing, observing the breath, listening to the breath, use of a mantram, and self inquiry––all of which can lead to a meditative state. Concludes with a short, guided meditation, during which any of the techniques given may be practiced.
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