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OM Yoga in a Box: Basic Level

Price:  $24.95

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OM Yoga in a Box, Basic Level, contains everything you need to sustain an ongoing, varied home yoga practice:2 compact discs: Instructional CD with 70+ minute yoga class. This CD can be programmed into 4 shorter, targeted classes, including one especially for brand new beginners. Flash cards, showing correct posture alignment and describing benefits. A yoga belt is included to help with deep stretching. A candle, incense and incense holder to help create sacred space.
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