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The Heart of Yoga: Developing a Personal Practice
The Heart of Yoga: Developing a Personal Practice
Price:  $19.95

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Description
Much more than simple illustrations of asanas, this book addresses the more advanced practitioner with a deft mixture of philosophy and practice. Desikachar, son of the great yoga master Krishnamacharya, lays out in simple and easy to follow writing, the idea that the postures are but one of the many tools of yoga. The author explains how to adapt the yoga to suit the individual. Paperback.
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 • Physical Description: 8.0"x10.0"x0.7"; 272 pages; 1.5 lb
 

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