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Big Yoga Beginners Hatha 1

Price:  $19.95

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Description
"You don‘t have to be thin to enjoy the benefits of Yoga!" Yoga instructor, Meera Patricia Kerr has developed this program over the many years of her highly regarded and successful career as a master of yoga instruction. The "Big Yoga" video was reviewed in the January 2004 issue of "Yoga Journal" in an article by Phil Catalfo. Here is a brief excerpt:

"Kerr has a welcoming presence, just right for her audience. While she's cheery and encouraging, she simultaneously delivers the instructions in a businesslike manner that commands attention. An excellent model, Kerr is well aware of correct alignment and generally takes a cautious approach to the asanas."

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 • Excellent instruction now on DVD
 • Learn correct alignment
 • For all shapes and sizes
 

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