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Bringing Yoga to Life

Price:  $12.95

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Description
Counter to the plethora of seven-step solutions and quick-fix formulas offered by so many contemporary self-help guides, the ancient science of Yoga does not pretend to be simple, quick, or easy. It is a practice that takes into account the very messy and often complex phenomenon of what we call a human being and the equally challenging task of everyday living. What Yoga does promise, however, is that through sincere, skillful, and consistent practice, anyone can become peaceful, happy, and free. Written by well-regarded yogini Donna Farhi. “Practitioners the world around will be grateful to have this book.” -Stephen Cope, Senior Scholar in Residence, Kripalu Center for Yoga and Health and author of Yoga and the Quest for the True Self “Farhi presents in clear and imminently practical terms how we can live our yoga right now.” -Judith Hanson Lasater, Ph.D., PT, author of 30 Essential Yoga Poses “An intelligent work, a fun, interesting read, and a timely inspiration. Savor what Donna offers here.” -Erich Schiffmann, author of YOGA: The Spirit and Practice of Moving into Stillness
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 • 256 page book
 • By Donna Farhi, author and yoga teacher
 • Wonderful review testimony from other teachers
 

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