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Mindful Living Collectors Edition by Thich Nhat Hanh

Mindful Living Collectors Edition by Thich Nhat Hanh
Price:  $39.95

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Description
Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions for coming fully alive to yourself and the world.

The Set Includes:
* The Art of Mindful Living - Thich Nhat Hanh shows you how to use mindfulness to welcome all aspects of experience - even the most challenging parts.
* Teachings on Love - In the Buddhist tradition, genuine love comprises four qualities: loving kindness, compassion, joy, and freedom. Here, you will learn how to enrich relationships of every kind with these transcendent qualities.
* Touching the Earth - Thich Nhat Hanh and Sister Chn Khng teach an ancient Buddhist practice to unify body and mind in an exquisite gesture of spiritual surrender.

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