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Family Yoga

Family Yoga
Price:  $9.98

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Description
Acclaimed yoga instructor Rodney Yee brings his wife and children into the act for a practice session that the whole family will enjoy. Fun and skills-building for every age group, from child to pre-teen to adult. Includes: sun salutations and standing poses to establish a rhythm and introduce alignment, flexibility and strength; backbends and arm balances to build confidence; and sitting and relaxation to enjoy the silence together. Click small photo to enlarge the view.

(DVD / 40 minutes)
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