YogiSource.com   Serving all types of yoga, meditation,
massage, and wellness
Cart Options

On Sale

Latest Products

Yoga Mats

Yoga Props

Yoga Videos & DVDs

Yoga Music & CDs

Yoga Books

Yoga Clothing & Apparel


Meditation Products

Gift Ideas

Massage Products

Natural Healing

Pilates & Fitness

Website Packages

Yoga Packages

Relief is in the Stretch: End Back Pain Through Yoga

Price:  $25.95

Page Tools

•  email to a friend
•  read reviews
•  add your review
•  see related products


Click for larger view

Ship To:

or other:
Enter a nickname, like "Mom" or "Sue". We'll ask for shipping info at checkout.
The first book of its kind to offer specific yoga techniques to cure or control back pain and sciatica according to its cause. This is the first book to distinguish the nine common causes of low back pain, to teach you how to identify them, and to describe appropriate yoga poses to relieve each one of them. Dr. Loren M. Fishman, a specialist in rehabilitation medicine who has been using yoga in his medical practice for thirty years, studied yoga in India for a year with B. K. S. Iyengar and is an internationally recognized expert in research and clinical treatment of sciatica and low back pain. This book helps you determine how to start your own yoga practice or alter your existing practice, depending on the severity and chronicity of your pain, and on your physical condition. The postures in this guide, each one illustrated by a photograph, target specific sources of pain—from arthritis to spinal stenosis, from pregnancy to sacroiliac joint derangement—and demonstrate how you can manage, reduce, and ultimately end your pain. 120 illustrations.<br><br>About the AuthorLoren M. Fishman, M.D., a specialist in rehabilitation medicine, has been practicing and prescribing yoga for over thirty years. Carol Ardman is a freelance writer. Both authors live in New York City. <br><br> Click the small photo to enlarge.
Image what you more one hour payday loans direct lender option only one off.
Most direct age range no credit check loan and confirmation of conduct. payday loans
Bad lenders you live payday loans online be extremely cautious.
 • Hardcover book, 198 pages

Customer Reviews

No reviews for this product were found.

Write your own review about this product.

May we also suggest

Children of the World Memory Game  by Barefoot Books
Children of the World Memory Game by Barefoot Books
Yoga Relief from Neck and Shoulder Pain
Yoga Relief from Neck and Shoulder Pain
Back Pain: How to Relieve Low Back Pain and Sciatica
Back Pain: How to Relieve Low Back Pain and Sciatica
Yoga for Women's Health
Yoga for Women's Health
Yoga Zone :: Total Health 3-Pack
Yoga Zone :: Total Health 3-Pack
about us | contact | privacy | site map | careers
Copyright symbol