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Fat Free Yoga :: Total Tune-Up

Price:  $19.95

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Description
Selected for Amazon.Com top ten "Necesary Yoga" DVD List A great video for people just starting out and the daily maintenance workout of choice for long time yogis.

Find out why Yoga Total Tune-Up is in everyone's DVD collection. Its combination of breathing, stretching, movement, meditation and more, will change your life! Conveniently chaptered in four twenty minute segments include: Warm-Up and Open Up, Firm and Affirm, Burn Baby Burn, and Raise Yourself Up. This is a great way to get everything covered everyday. Challenge yourself at any level!

*Warm-Up & Open Up is for flexibility and will work wonders for your back.
*Firm & Affirm will give you a stomach of steel and is also great for your digestive system and willpower.
*Burn Baby Burn will boost your metabolism and your radiance.
*Raise Yourself Up works on your thyroid and is a powerful antidote to depression.

This DVD workout will help you stay positive and expand your life. Ravi and Ana are bringing yoga to a new level. Their client list includes Gwyneth Paltrow, Madonna, Donna Karan, and The Red Hot Chile Peppers. Their unique style of yoga will help you transform your body and your life.

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 • DVD offers four easy-to-follow, 20 min segments
 • Breathing, stretching, meditation and more
 • Features teachers Ravi Singh and Ana Brett
 • Gives you a structure for maintaining a yoga practice!
 • Benefits your back!
 

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