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Soul Sweat :: A High-Energy Cardiogroove Workout

Price:  $19.78

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Description
Chantal Pierrat takes you beat by beat through Soul Sweat—a dance workout program that enhances coordination, tones your body, increases stamina, and gives you a whole new repertoire of moves for the dance floor.

Chantal teaches each movement from its core, then shows you how to gradually add layers to connect with your dynamic flow of energy, natural sensuality, and abandoned self-expression.

Filmed in Denver, Colorado, this innovative dance fitness DVD is choreographed to an electrifying worldgroove soundtrack.

Clear tutorial section breaks down 26 foundational moves and combinations into easy-to-learn steps.

The world music dancetrack features sonic sounds from Vargo, Shaman’s Dream, One at Last, Bob Holroyd, and more

Join Chantal Pierrat to ignite your spirit, get fit, and enjoy the wildest and most fun workout of your life—all you need are your bare feet and the willingness to get down, have fun, and let your soul dance up a sweat!

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 • 45-minute “Deep Sweat” workout with warm-up, high-intensity dance session, and cool-down
 • 30-minute “Quick Sweat” workout focuses on high-voltage cardio
 • DVD, 2 hours
 

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