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Transformation Through Kundalini Yoga with April Bernardi
Transformation Through Kundalini Yoga with April Bernardi
Price:  $19.99

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Description
In this DVD, you will learn to live your life as your own empowered creation through the ancient practice of Kundlini Yoga.

Kundalini is the energy that lies dormant at the base of your spine. Through yoga practice, this energy is released, giving you the freedom to become your highest self and live to your fullest potential. Unleashing this powerful energy helps you create your best life. Body, mind and spirit become one, and through life changing awareness, transformation begins.

Let April Nirankar Bernardi, certified Kundalini Yoga instructor, guide you in your journey to heal, cleanse, and unite the body, mind and spirit. Kundalini yoga is the original system of yoga. Practicing Kundalini yoga is an excellent way to reduce stress and increase stamina, strength, and flexibility, as well as bring balance to your mind, body, and soul.

For these reasons and many more, Kundalini yoga appeals to the novice as well as to the advanced practitioner, offering a challenge at all levels.

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 • Learn to live life as your own empowered creation through the ancient practice of Kundlini Yoga
 • Kundalini yoga releases energy that lies dormant at the base of your spine
 • Excellent way to reduce stress and increase stamina, strength, and flexibility
 • Begin or continue your journey to heal, cleanse, and unite your body, mind and spirit
 • April Nirankar Bernardi is a certified Kundalini Yoga instructor
 

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