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The Ashtanga Yoga Collection:: Richard Freeman

The Ashtanga Yoga Collection:: Richard Freeman
Price:  $49.95

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Description
The breath and body move as one in the Ashtanga Yoga tradition. This classical path harnesses the power of the postures to reveal the pure awareness, freedom, and depth of all that is yoga.

Now with The Ashtanga Yoga Collection, renowned teacher Richard Freeman masterfully guides you through this precise union of breath, alignment, and flowing postures as taught to him by master yogi K. Pattabhi Jois of Mysore, India.

Run Time: 4 hours 45 minutes and is a boxed DVD set that has been very popular sold individually, and now available as a set of three DVDS.

An indispensable resource for students of all levels, this boxed DVD set includes:
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