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Kundalini Yoga :: Maya Fiennes
Kundalini Yoga :: Maya Fiennes
Price:  $29.39

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Description
Kundalini Yoga - Journey Through the Chakras, Courage, Creativity and Will Power in a 3 DVD with Maya Fiennes introduces a new Kundalini Yoga practice for each individual Chakra.

Chakras are energy centers, which absorb life force or prana from the universe and are distributed through the nadis, energy channels, to the nervous system, endocrinal glands and circular system.

In Kundalini Yoga - Journey Through the Chakras DVD boxset, Maya will guide you through the yoga practices for the first three Chakras: Courage, Creativity and Will Power, known as the lower triangle.

The lower triangular Chakras focus on elimination and are balanced by the upper triangular Chakras which accumulate, create and refine. So like the tree, if the root system is functioning properly then the leaves begin to grow and flourish. By opening and balancing the Chakras it is possible to connect to a larger source of energy from which we come and to which we return. The first five chakras are associated with the elements tatvas, earth, water, fire, air and ether. The upper chakras correspond to the subtle realm.

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