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A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing

A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing
Price:  $24.95

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Description
Go beyond the yoga revolution to find greater meaning in everydaylife. We can do more with this life. We all know it, we all wish forit, but just how to do it—that eludes us. In his new book, A LifeWorth Breathing, internationally renowned yoga teacher and spiritualphilosopher Max Strom shows us the way. His groundbreaking bookreaches past expected dogma in a language that is vital, inspired,and accessible. Strom leads us on a journey of self-discovery as weexcavate our past in order to have a better understanding of ourpresent. According to Max Strom, “We live in fear of terrorism but inactuality the most devastating terrorism comes from within us as wesabotage ourselves.” With practical techniques, A Life WorthBreathing offers us a path to transformation with visionary insightson forgiveness, gratitude and self-empowerment. The teachings arerooted in Yoga, Sufism and Eastern philosophy, but make no mistake,this is not just another yoga book of postures, it is a guidebook forliving. A Life Worth Breathing teaches us that by healing our pastemotional wounds, silencing the inner critic that cripples us, andcultivating a yoga and breathing practice, we can elevate ourselvesfrom the mindset of a reactionary victim to a higher level ofawareness and empowerment. With these life skills we can achieve ourtrue destiny, that of a fully integrated soul living an authenticlife of meaning, success and joy. A life worth living, a life worthbreathing.
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