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B.K.S. Iyengar, Yoga '93 - 5 Dvd Set

B.K.S. Iyengar, Yoga '93 - 5 Dvd Set
Price:  $99.00

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B.K.S. Iyengar
Mega Classes at Yoga ‘93
5 DVD Set
Recorded in Ann Arbor, Michigan, August 10-14, 1993

Over 7 hours of class instruction by this world famous yoga master

This remarkable DVD set captures three “mega” yoga classes in which B.K.S. Iyengar teaches and demonstrates to over 500 students at the Yoga ’93 Convention. These DVDs provide an opportunity for yoga practitioners to study along with Iyengar with over 7 hours of intensely detailed asana instruction. Iyengar communicates his perspective on using the legs in Standing Poses and works toward Inversions and a Backbend. He includes students with therapeutic needs allowing all to participate in this historic event. Yoga teachers and students alike will gain invaluable information on the art of safe and precise yoga practice. We recommend this series for anyone interested in Yoga and the profound work of B.K.S. Iyengar.

DVD 1 Class 1 – Tadasana & Trikonasana 120 min. An amazing 2 hour class that systematically works from the toes and balls of the feet up the legs to “enlighten” the way you stand. Who could know that you could learn so much from 2 poses?

DVD 2 Class 2 Part 1 – Six Standing Poses 90 min. Detailed work on 6 standing poses, Tadasana (mountain pose), Trikonasana (triangle pose), Uttanasana (standing forward bend), Parsvakonasana (side stretch lunge), and Virabhadrasanas 1 & 2 (warrior poses 1 & 2).

DVD 3 Class 2 Part 2 – 3 Standing Poses, Shoulder Stand & Plow 68 min. Ardha Chandrasana, Parsvottanasana, Prasarita Padottanasana, Sarvangasana & Halasana (Shoulder stand & plow).

DVD 4 Class 3 Part 1 - 12 Standing Poses 90 min. A classic. Iyengar powers through the standing poses. You will have accomplished something if you follow along with this DVD.

DVD 5 Class 3 Part 2 - Headstand, Backbend, Shoulder Stand & Plow 79 min. Finally after strengthening and bringing intelligence to the legs Iyengar moves the class into an inversion and backbend.

You can purchase each DVD individually for $29.95 or all 5 DVDs in the set for $99.00.

(Bio info)B.K.S. Iyengar is renowned for pioneering yoga in the West long before it entered the mainstream. Based on his many years of practice and devotion to refining the art of yoga he wrote the best selling yoga book of all time “Light on Yoga” as well as “Light on Pranayama”and “Light on the Yoga Sutras of Patanjali. He is considered one of the world’s foremost exponents of yoga.
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 • 5 dvds in 3 classes!

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