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Slightly more advanced than Nicki Doane's very basic Ashtanga Yoga: Introductory Poses. Perfect for beginners. |
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Our Price:
$19.95
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Renowned teacher Erich Schiffmann guides you through a gentle, well-rounded sequence of postures designed for new students or anyone who wants a refresher. |
| Our Price:
$24.95
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A tool to reshape your body and your mind with two workout options by Ravi and Ana on DVD. Perfect if you want to start yoga at home! |
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Our Price:
$19.95
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Two thirty minute morning and evening sets with a meditation after yoga. Easy to follow and perfect for starting or ending the day. Ravi and Ana teach you Kundalini Yoga on this DVD. |
| Our Price:
$19.95
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Flowing postures and breathing which gets you started doing ashtanga yoga. Basics for the beginner. First DVD of a two part series by Nicki Doane. |
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Our Price:
$19.95
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Vinyasa Flow Yoga is an experience to reconnect you to your personal sense of Spirit and strengthen mind and heart, as well as your body. DVD program. |
| Our Price:
$19.98
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A powerful new video for every woman teen to post-menopausal. Learn to prevent pelvic weakness and incontinence, reduce tension, low back pain, and more! DVD program. |
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Our Price:
$19.95
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Establishes the foundation for the Ashtanga Yoga system developed by K. Pattabhi Jois. |
| Our Price:
$19.95
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In this instructional yoga release, certified Kundalini yoga instructor April Bernardi teaches viewers how to take control of their life as their own creation through the use of Kundalini Yoga. |
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Our Price:
$19.99
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This interactive yoga DVD with Judi Rice offers over 35 workouts for both the beginner and intermediate yoga student. Technology meets yoga, a great gift for a friend. |
| Our Price:
$20.00
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Imagine what it would feel like to pray with your whole body. On Yoga Prayer, you will learn an embodied practice to "prepare your body for communion with the divine." DVD. |
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Our Price:
$19.95
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Yoga Journal's Yoga Step by Step 3-DVD Set from the editors of Yoga Journal, these DVDs give you all the tools you need to build a complete home practice. |
| Our Price:
$29.99
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