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This DVD features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. |
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Our Price:
$24.99
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This DVD provides a 50 minute beginning home practice for anyone with a major scoliosis to minor imbalances throughout the body. |
| Our Price:
$29.99
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Doctor-Designer Yoga Remedies for Stress Relief DVD with Dr. Baxter Bell.Yoga Journal introduces the groundbreaking Yoga for Stress: Doctor-Designer Yoga Remedies for Stress Relief with Dr. Baxter Bell. |
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Our Price:
$19.99
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Yoga Link :: Hip Helpers exercises the hips from all directions. These techniques free the legs and hips and improve overall flexibility, stability, coordination and health. A perfect complement to your current yoga, |
| Our Price:
$19.99
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Anusara-inspired yoga instructor Susan Winter Ward guides you through a gentle class that is adaptable to every level of fitness and flexibility. |
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Our Price:
$19.95
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Excellent, down-to-earth instruction with Susan Winter Ward in chair-based exercises to stretch. Great for older people, mobility impaired, and desk ridden people! |
| Our Price:
$20.00
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To gain the mental and physical benefits of yoga, Susan Tuttle presents a pair of carefully designed workouts––one seated and one standing––that are perfect for beginners or people with restricted ability to move. |
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Our Price:
$19.99
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This DVD features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the upper back, neck and shoulders. |
| Our Price:
$24.99
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Yoga instructors Ingrid Von Burg and Yves Vacheresse host this yoga routine specially designed for older participants looking to increase physical flexibility and strength as well as mental clarity and awareness. |
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Our Price:
$14.99
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Excessive stress in our daily lives is one of the greatest obstacles to achieving happiness, good health & well-being. |
| Our Price:
$19.99
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From a principal instructor at the Harvard University Center for Wellness, comes this DVD with over sixty routines, including six chair yoga sequences, ranging from gentle to gently challenging. |
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Our Price:
$19.95
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Yoga and meditation instructor Maritza guides you step-by-step in the practice of mindfulness so you can calm and center yourself. |
| Our Price:
$14.98
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Yoga DVD. Kundalini Yoga focuses on the breath; physical poses for flexibility, strength and endurance and uses the healing effect of sound through mantra and music. |
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Our Price:
$19.95
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From a principal instructor at the Harvard University Center for Wellness, comes this DVD with over sixty routines, including six chair yoga sequences, ranging from gentle to gently challenging. |
| Our Price:
$19.95
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This interactive yoga DVD with Judi Rice offers over 35 workouts for both the beginner and intermediate yoga student. Technology meets yoga, a great gift for a friend. |
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Our Price:
$20.00
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