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Gentle Yoga DVD Collection Sort by:

Viniyoga Therapy for the Low Back, Sacrum and Hips with Gary Kraftsow

Viniyoga Therapy for the Low Back, Sacrum and Hips with Gary Kraftsow

This DVD features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips.
Our Price: $24.99 Buy More Info
Yoga for Scoliosis with Elise Browning Miller

Yoga for Scoliosis with Elise Browning Miller

This DVD provides a 50 minute beginning home practice for anyone with a major scoliosis to minor imbalances throughout the body.
Our Price: $29.99 Buy More Info
Yoga Journal: Yoga for Stress DVD with Dr. Baxter Bell

Yoga Journal: Yoga for Stress DVD with Dr. Baxter Bell

Doctor-Designer Yoga Remedies for Stress Relief DVD with Dr. Baxter Bell.Yoga Journal introduces the groundbreaking Yoga for Stress: Doctor-Designer Yoga Remedies for Stress Relief with Dr. Baxter Bell.
Our Price: $19.99 Buy More Info
Yoga Link :: Hip Helpers with Jill Miller

Yoga Link :: Hip Helpers with Jill Miller

Yoga Link :: Hip Helpers exercises the hips from all directions. These techniques free the legs and hips and improve overall flexibility, stability, coordination and health. A perfect complement to your current yoga,
Our Price: $19.99 Buy More Info
Every Day Yoga for Every Body

Every Day Yoga for Every Body

Anusara-inspired yoga instructor Susan Winter Ward guides you through a gentle class that is adaptable to every level of fitness and flexibility.
Our Price: $19.95 Buy More Info
Sitting Fit Anytime

Sitting Fit Anytime

Excellent, down-to-earth instruction with Susan Winter Ward in chair-based exercises to stretch. Great for older people, mobility impaired, and desk ridden people!
Our Price: $20.00 Buy More Info
Susan Tuttle's In Home Fitness: Breath of Life

Susan Tuttle's In Home Fitness: Breath of Life

To gain the mental and physical benefits of yoga, Susan Tuttle presents a pair of carefully designed workouts––one seated and one standing––that are perfect for beginners or people with restricted ability to move.
Our Price: $19.99 Buy More Info
Viniyoga Therapy for the Upper Back, Neck and Shoulders with Gary Kraftsow

Viniyoga Therapy for the Upper Back, Neck and Shoulders with Gary Kraftsow

This DVD features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the upper back, neck and shoulders.
Our Price: $24.99 Buy More Info
Yoga For Grandparents: Fun Gentle Practices

Yoga For Grandparents: Fun Gentle Practices

Yoga instructors Ingrid Von Burg and Yves Vacheresse host this yoga routine specially designed for older participants looking to increase physical flexibility and strength as well as mental clarity and awareness.
Our Price: $14.99 Buy More Info
Yoga for Stress Relief with 20 Routines

Yoga for Stress Relief with 20 Routines

Excessive stress in our daily lives is one of the greatest obstacles to achieving happiness, good health & well-being.
Our Price: $19.99 Buy More Info
Ageless Yoga: Chair & Standing

Ageless Yoga: Chair & Standing

From a principal instructor at the Harvard University Center for Wellness, comes this DVD with over sixty routines, including six chair yoga sequences, ranging from gentle to gently challenging.
Our Price: $19.95 Buy More Info
Meditation for Beginners by Maritza

Meditation for Beginners by Maritza

Yoga and meditation instructor Maritza guides you step-by-step in the practice of mindfulness so you can calm and center yourself.
Our Price: $14.98 More Info
Kundalini Yoga: The Awakening by Donna Davidge

Kundalini Yoga: The Awakening by Donna Davidge

Yoga DVD. Kundalini Yoga focuses on the breath; physical poses for flexibility, strength and endurance and uses the healing effect of sound through mantra and music.
Our Price: $19.95 Buy More Info
Ageless Yoga: Floor & Standing

Ageless Yoga: Floor & Standing

From a principal instructor at the Harvard University Center for Wellness, comes this DVD with over sixty routines, including six chair yoga sequences, ranging from gentle to gently challenging.
Our Price: $19.95 Buy More Info
Yoga for Inflexible People

Yoga for Inflexible People

This interactive yoga DVD with Judi Rice offers over 35 workouts for both the beginner and intermediate yoga student. Technology meets yoga, a great gift for a friend.
Our Price: $20.00 Buy More Info
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