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Yoga for Health and Fitness DVDs Sort by:

Big Yoga Beginners Hatha 1

Big Yoga Beginners Hatha 1

This program is not about losing weight but is a yoga video made especially for larger people. How refreshing! DVD format.
Our Price: $19.95 Buy More Info
Budokon: Beginning Practice by Cameron Shayne

Budokon: Beginning Practice by Cameron Shayne

High energy kicks meet stretch-your-limits downward dog in this exhilarating yet easy to learn synergy of Japanese and Korean martial arts, power yoga and meditation practice.
Our Price: $14.98 Buy More Info
Flexibility Yoga - DVD with Patricia Walden

Flexibility Yoga - DVD with Patricia Walden

DVD. Forward bends and backbends for the body with famous yoga teacher Patricia Walden.
Our Price: $14.95 Buy More Info
Intermediate Yoga with Rodney Yee

Intermediate Yoga with Rodney Yee

Take yoga to the next step. DVD includes inversions, sun salutation, backbends, and more.
Our Price: $14.95 Buy More Info
Kundalini Yoga: The Awakening by Donna Davidge

Kundalini Yoga: The Awakening by Donna Davidge

Yoga DVD. Kundalini Yoga focuses on the breath; physical poses for flexibility, strength and endurance and uses the healing effect of sound through mantra and music.
Our Price: $19.95 Buy More Info
Yoga  for Your Eyes

Yoga for Your Eyes

Better vision exercises combine with Tibetan Yoga with relaxation to enhance your ability to see. Useful DVD program.
Our Price: $19.95 Buy More Info
Yoga Burn

Yoga Burn

Could slowing down be your key to getting into amazing shape? Rodney Yee leads you through a continuous flow yoga workout on DVD.
Our Price: $14.98 Buy More Info
Yoga Complete for Weight Loss

Yoga Complete for Weight Loss

Lose weight, get in shape and keep it off with 20 different routines, each 30-90 minutes. New product endorsed by Yoga Journal.
Our Price: $19.95 Buy More Info
Yoga for Stress Relief with 20 Routines

Yoga for Stress Relief with 20 Routines

Excessive stress in our daily lives is one of the greatest obstacles to achieving happiness, good health & well-being.
Our Price: $19.99 Buy More Info
Yoga for Women's Health

Yoga for Women's Health

A powerful new video for every woman teen to post-menopausal. Learn to prevent pelvic weakness and incontinence, reduce tension, low back pain, and more! DVD program.
Our Price: $19.95 Buy More Info
Yoga: Freedom from Back Pain

Yoga: Freedom from Back Pain

Longtime Iyengar-certified teacher Lillah Schwartz demonstrates a daily yoga practice for a stronger, healthier back.
Our Price: $19.95 Buy More Info
B.K.S. Iyengar, Yoga '93 - Class 1 - Standing Poses

B.K.S. Iyengar, Yoga '93 - Class 1 - Standing Poses

Mr. Iyengar teaches the essential Points of Tadasana (mountain pose) and Trikonasana (triangle pose) that must be understood for the correct practice of all the standing poses. DVD
Our Price: $29.95 More Info
B.K.S. Iyengar, Yoga '93 - Class 3 (Part 1) - 12 Standing Poses

B.K.S. Iyengar, Yoga '93 - Class 3 (Part 1) - 12 Standing Poses

In this 90-minute video shown are 12 standing poses.
Our Price: $29.95 More Info
B.K.S. Iyengar, Yoga '93 - Class 3 (Part 2) - Inversions & Backbends

B.K.S. Iyengar, Yoga '93 - Class 3 (Part 2) - Inversions & Backbends

This 79-minute video is on inversions and backbends which includes: Sirsasana, Prasaritta Padottanasana, Urdhva Dhanurasana, Sarvangasana, and Halasana.
Our Price: $29.95 More Info
Kripalu Yoga Dynamic  by Stephen Cope

Kripalu Yoga Dynamic by Stephen Cope

Our friends at Kripalu offer a yoga video with dynamic sequence designed to awaken the wisdom of your body as you build strength, endurance, focus, and concentration.
Our Price: $19.95 More Info
Kundalini Yoga with Gurmukh Khalsa

Kundalini Yoga with Gurmukh Khalsa

Provides the energy invigorate the body, relax the mind and awaken the spirit.
Our Price: $14.98 Buy More Info
Yoga Journal: Yoga for Strength and Toning

Yoga Journal: Yoga for Strength and Toning

Popular yoga instructor Stephanie Snyder presents this upbeat program that offers two separate yoga routines designed to calm your mind and increase your body's strength and natural flexibility.
Our Price: $19.99 Buy More Info
Yoga Conditioning for Weight Loss

Yoga Conditioning for Weight Loss

This yoga DVD helps you naturally lose weight and keep it off.
Our Price: $19.98 Buy More Info
Yoga Zone :: Total Health 3-Pack

Yoga Zone :: Total Health 3-Pack

This yoga DVD set includes: Flexibility and Stress Release / Power Yoga for Strength and Endurance / Weight Loss.
Our Price: $39.98 Buy More Info
B.K.S. Iyengar, Yoga '90 - Therapeutic Yoga - DVD 1

B.K.S. Iyengar, Yoga '90 - Therapeutic Yoga - DVD 1

In this enlightening session Iyengar demonstrates his gift for perceiving the basis for a physical pain or problem.
Our Price: $29.95 More Info
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