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There are 44 Yoga for Fitness and Weight Loss discussions
  • class in NYC for overweight person?
    Hi Sally, Take some time to explore the yoga style that best matches your objectives so that you find a program that inspires you rather than one that ...
  • RE: The F Word
    YG, I think zoebird and I are saying the same things here only she said it a little better. I'm not trying to claim that someone who is 5'4", 230lbs ...
  • RE: Reducing abdomenal fat
    This sort of thing seems to come up fairly frequently. Asana practice, in the classical sense, was not devised to lose weight. It was not devised for ...
  • RE: Bikram and Pilates - Is it enough?
    I believe yoga or pilates is enough for fitness,including cardio fitness and weight loss. choice of food should be determined by body type...I mean,we ...
  • RE: yoga
    Half of these lazy, garbled posters don't return anyway. Anyone who is so lazy they can't do a simple search on "yoga" on a yoga board doesn't deserve ...
  • RE: Bikram and Pilates - Is it enough?
    [QUOTE]Zen Clicker - 2004-04-30 8:00 PM [QUOTE]uyen4570 - 2004-04-25 7:38 PM Hi everyone, I've been doing Bikram yoga for about 2 months now ...
  • RE: Bikram and Pilates - Is it enough?
    [QUOTE]uyen4570 - 2004-04-25 7:38 PM Hi everyone, I've been doing Bikram yoga for about 2 months now (4 times a week) and LOVE it. I would also ...
  • RE: How to loss weight?
    Over the years my weight has fluctuated, and I have found that I always looked the best and felt the best when doing yoga as apart of my daily routine. ...
  • RE: Kripalu good for fitness?
    susan: does your gym offer yoga classes? many of them do, and the teachers are dedicated, highly trained teachers. This is a way to increase your yoga ...
  • RE: How often?
    Thanks for the info. It has been helpful. I have read a little about yoga over the past couple of months and every bit of information helps so much. I'm ...

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